Your hands are important to you as a guitar player, and they need to be kept in shape to get the very best from your abilities. This DVD demonstrates a routine of exercises and workouts especially designed for the health and dexterity of your digits. The disc features a booklet detailing your routine and its benefits. Other features include: iPod-ready video, follow-along tab book, free lifetime membership for online lesson support, authored for Zone 0 and more. Languages: English, Spanish. 1 hour